ABOUT ME
Welcome! My name is Olivia, or Liv, and I started this blog in 2019 to share my passion for living a healthy, happy, and balanced life. AfterΒ my own journey of coming back to my health post-college, I became passionate about taking care of my mental, physical, emotional, and spiritual health and inspiring others do the same by sharing my honest experiences.
I graduated from USC in 2020 with a degree in Business and a minor in Nutrition and Health Promotion. Then, when I found myself in the middle of the pandemic in-between jobs,Β I enrolled in an online Health Coach Training Program at the Institute for Integrative Nutrition to deepen my knowledge of holistic health.
I now work as a Marketing Specialist at a leading global health, wellbeing, and navigation platform called Virgin Pulse and regularly share my passion for health and wellness here and on Instagram.
Thanks for stopping by!
