ABOUT ME

Welcome! My name is Olivia, or Liv, and I started this blog in 2019 to share my passion for living a healthy, happy, and balanced life. After my own journey of coming back to my health post-college, I became passionate about taking care of my mental, physical, emotional, and spiritual health and inspiring others do the same by sharing my honest experiences.

I graduated from USC in 2020 with a degree in Business and a minor in Nutrition and Health Promotion. Then, when I found myself in the middle of the pandemic in-between jobs,  I enrolled in an online Health Coach Training Program at the Institute for Integrative Nutrition to deepen my knowledge of holistic health.

I now work as a Senior Social Media Manager of EWG Verified® at The Environmental Working Group (EWG) and regularly share my passion for health and wellness here and on Instagram.

Thanks for stopping by!